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	<title>Apex Healthcare &#38; Rehab</title>
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	<description>Your first choice for Integrative Medicine</description>
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		<title>Eliminating White Breads and Pastas</title>
		<link>http://suwaneewellness.com/2013/05/13/seq-26/</link>
		<comments>http://suwaneewellness.com/2013/05/13/seq-26/#comments</comments>
		<pubDate>Tue, 14 May 2013 04:30:34 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

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		<description><![CDATA[I&#8217;m Doctor Pierce, a practitioner of functional medicine in Suwanee, where keeping you healthy is our priority. Today, I want to give a little tip to those of you who are struggling with your weight. White breads and pastas are comprised of sugars and starches that can easily turn into fat when consumed, and thus stick [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/buttered-toast.jpg"><img class="alignright size-medium wp-image-3356" src="http://totalautopilot.com/integrative/files/2010/12/buttered-toast-300x224.jpg" alt="" width="210" height="157" /></a>I&#8217;m Doctor  Pierce, a practitioner of functional medicine in Suwanee, where keeping you healthy is our priority. Today, I want to give a little tip to those of you who are struggling with your weight.</p>
<p>White breads and pastas are comprised of sugars and starches that can easily turn into fat when consumed, and thus stick to a person&#8217;s body if not burned by activity. Therefore, it is recommend that you choose whole grain pastas and breads that have nutritional value minus all of the glucose.</p>
<p>If you&#8217;re aiming to lose weight, you need professional support. I invite you to come and see me, Doctor  Pierce, at my office here in Suwanee. Click here for my full report on weight loss and to make an appointment: http://suwaneewellness.com/weight</p>
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		<title>Why Progesterone is Important, Part Two</title>
		<link>http://suwaneewellness.com/2013/05/12/seq-25/</link>
		<comments>http://suwaneewellness.com/2013/05/12/seq-25/#comments</comments>
		<pubDate>Mon, 13 May 2013 03:58:14 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

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		<description><![CDATA[When some women experience brain fog, they might feel as if they&#8217;re developing Alzheimer&#8217;s Disease. However, it may just be a hormonal imbalance problem. I&#8217;m Doctor Pierce, a practitioner of  integrative medicine here in Suwanee, and I would like to help out you ladies that are struggling with this condition. Progesterone is necessary for healthy brain [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/angerabstractface-1024x768.jpg"><img class="alignright size-medium wp-image-3349" src="http://totalautopilot.com/integrative/files/2010/12/angerabstractface-1024x768-300x225.jpg" alt="" width="168" height="126" /></a>When some women experience brain fog, they might feel as if they&#8217;re developing Alzheimer&#8217;s Disease. However, it may just be a hormonal imbalance problem. I&#8217;m Doctor  Pierce, a practitioner of  integrative medicine here in Suwanee, and I would like to help out you ladies that are struggling with this condition.</p>
<p>Progesterone is necessary for healthy brain function and is even being studied as a possible treatment for the elderly. If the hormone&#8217;s levels drop too low, a woman may find herself struggling to remember basic words, or may have trouble remembering what she was doing just moments ago.</p>
<p>If you&#8217;re looking for a doctor to help you fight hormonal imbalance, look no further. Please feel free to stop by my office here in Suwanee. Click here to learn more about hormonal imbalance and to make an appointment: http://suwaneewellness.com/hormonal</p>
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		<title>Why Progesterone is Important, Part One</title>
		<link>http://suwaneewellness.com/2013/05/05/seq-24/</link>
		<comments>http://suwaneewellness.com/2013/05/05/seq-24/#comments</comments>
		<pubDate>Mon, 06 May 2013 03:57:59 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

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		<description><![CDATA[All of us have hormones. The two main hormones in women are estrogen and progesterone. When a woman&#8217;s progesterone levels are too low, problems occur. Hello everyone, this is Doctor Pierce here today to give residents of Suwanee a little 101 on why progesterone is important. Progesterone serves a number of functions, but one its basic [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/belly2_xenia1.jpg"><img class="alignright size-medium wp-image-3337" src="http://totalautopilot.com/integrative/files/2010/12/belly2_xenia1-300x225.jpg" alt="" width="189" height="142" /></a>All of us have hormones. The two main hormones in women are estrogen and progesterone. When a woman&#8217;s progesterone levels are too low, problems occur. Hello everyone, this is Doctor  Pierce here today to give residents of Suwanee a little 101 on why progesterone is important.</p>
<p>Progesterone serves a number of functions, but one its basic functions is to turn sugar into energy. When a woman does not produce enough progesterone, she may develop distention in her belly because the sugars she consumes are turning into fat and are not being burned. This can lead to diabetes.</p>
<p>If you struggle with hormonal imbalance, I can help. I invite you to visit me, Doctor  Pierce, at my office here in Suwanee. Click here to read my full report on hormonal imbalance and to make an appointment: http://suwaneewellness.com/hormonal</p>
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		<title>Chronic Headaches</title>
		<link>http://suwaneewellness.com/2013/05/04/seq-23/</link>
		<comments>http://suwaneewellness.com/2013/05/04/seq-23/#comments</comments>
		<pubDate>Sun, 05 May 2013 03:10:37 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

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		<description><![CDATA[All of us have experienced headaches before, but for some, having a streaking headache is almost a daily occurrence. I&#8217;m Doctor Pierce, and I am a local practitioner of functional medicine here in Suwanee. I want to help relieve the pain and suffering that you are experiencing and make your head feel normal again. Maybe you&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/headache2323.jpg"><img class="alignright size-medium wp-image-3333" src="http://totalautopilot.com/integrative/files/2010/12/headache2323-300x225.jpg" alt="" width="180" height="135" /></a></p>
<p>All of us have experienced headaches before, but for some, having a streaking headache is almost a daily occurrence. I&#8217;m Doctor  Pierce, and I am a local practitioner of functional medicine here in Suwanee. I want to help relieve the pain and suffering that you are experiencing and make your head feel normal again. Maybe you&#8217;ve even shed a few tears because of the intense agony that you feel.</p>
<p>Many people struggle with chronic pain, which can manifest in a variety of forms, whether in one&#8217;s back, head, hands or neck. The pain can be the aftermath of an injury, or it can be associated with stress and pressure.</p>
<p>You need to find relief right away. I can help, but it&#8217;s up to you to come see me, Doctor  Pierce. I invite you to visit my office in Suwanee and take the first steps to freedom. Click here for my report on chronic pain and to make an appointment: http://suwaneewellness.com/pain</p>
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		<title>Maybe It&#8217;s Your Bed</title>
		<link>http://suwaneewellness.com/2013/04/27/seq-22/</link>
		<comments>http://suwaneewellness.com/2013/04/27/seq-22/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 02:22:00 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

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		<description><![CDATA[I&#8217;m Doctor Pierce and today I would like to talk to you about insomnia. I hope that many of you in the Suwanee area have found my regular blog posts to be helpful. There are a number of reasons why an individual might be suffering with insomnia, but one of the most simple factors may [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/Bed.jpg"><img class="alignright size-medium wp-image-3330" src="http://totalautopilot.com/integrative/files/2010/12/Bed-300x210.jpg" alt="" width="210" height="147" /></a>I&#8217;m Doctor  Pierce and today I would like to talk to you about insomnia. I hope that many of you in the Suwanee area have found my regular blog posts to be helpful.</p>
<p>There are a number of reasons why an individual might be suffering with insomnia, but one of the most simple factors may be that your bed is not comfortable. If the bed is too hard or does not support your back and neck properly, it may keep you awake constantly.</p>
<p>If purchasing a new mattress set does not help your sleep problems, seek medical help. Why not come see me, Doctor  Pierce, at my office here in Suwanee, where insomnia is one of our specialties. Click here to read my full report on the condition and to request an appointment: http://suwaneewellness.com/insomnia</p>
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		<title>Communication is Key</title>
		<link>http://suwaneewellness.com/2013/04/26/seq-21/</link>
		<comments>http://suwaneewellness.com/2013/04/26/seq-21/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 02:04:56 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://suwaneewellness.com/2013/04/26/seq-21/</guid>
		<description><![CDATA[How is your communication with your doctor? How about his staff? Do the nurses and others explain information thoroughly? I&#8217;m Doctor Pierce, and I manage a functional medicine office right here in Suwanee. It is vital that you be satisfied with the communication coming from your doctor&#8217;s office. Your doctor and his staff should exhibit an [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/Nurse.jpg"><img class="alignright size-medium wp-image-3326" src="http://totalautopilot.com/integrative/files/2010/12/Nurse-247x300.jpg" alt="" width="138" height="168" /></a>How is your communication with your doctor? How about his staff? Do the nurses and others explain information thoroughly? I&#8217;m Doctor  Pierce, and I manage a functional medicine office right here in Suwanee.</p>
<p>It is vital that you be satisfied with the communication coming from your doctor&#8217;s office. Your doctor and his staff should exhibit an interest in helping you to understand what is best for your health, and to be willing to answer as many questions as necessary.</p>
<p>If you are seeking a medical doctor, I hope that you will consider me, Doctor  Pierce. I invite you to come to my office here in Suwanee, where we provide optimum health care. Click here for my full report on choosing the doctor that&#8217;s right for you: http://suwaneewellness.com/finddoctor</p>
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		<title>Alcohol is a Toxin</title>
		<link>http://suwaneewellness.com/2013/04/19/seq-20/</link>
		<comments>http://suwaneewellness.com/2013/04/19/seq-20/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 02:00:37 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://suwaneewellness.com/2013/04/19/seq-20/</guid>
		<description><![CDATA[While it is often glorified in the media as somehow causing one&#8217;s life to be fun and joyful, alcohol actually has the exact opposite effect and is the instigator of a number of major diseases today. I&#8217;m Doctor Pierce, a practitioner of integrated medicine here in Suwanee, and I would like to tell you why. The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/P6260290-1024x768.jpg"><img class="alignright size-medium wp-image-3317" src="http://totalautopilot.com/integrative/files/2010/12/P6260290-1024x768-300x225.jpg" alt="" width="210" height="158" /></a>While it is often glorified in the media as somehow causing one&#8217;s life to be fun and joyful, alcohol actually has the exact opposite effect and is the instigator of a number of major diseases today. I&#8217;m Doctor  Pierce, a practitioner of integrated medicine here in Suwanee, and I would like to tell you why.</p>
<p>The moment alcohol enters the body it begins to cause problems. It can damage the lining of one&#8217;s digestive system, cause cancer cells to form, contribute to insomnia, speed up degeneration of one&#8217;s body and much more.</p>
<p>If you are suffering from the ramifications of the consumption of alcohol,  please see me, Doctor  Pierce, right away. I invite you to come to my Suwanee office and obtain professional care. Click here to read my full report on digestion and to make an appointment: http://suwaneewellness.com/digestive</p>
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		<title>Don&#8217;t Eat When You are Anxious</title>
		<link>http://suwaneewellness.com/2013/04/18/seq-19/</link>
		<comments>http://suwaneewellness.com/2013/04/18/seq-19/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 01:02:20 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://suwaneewellness.com/2013/04/18/seq-19/</guid>
		<description><![CDATA[Did you know that eating when you are anxious or upset can cause digestive problems? Hello friends, it&#8217;s Doctor Pierce, your favorite functional medicine doctor here in Suwanee.  I would like to talk to you today about why it is important to wait until you are calm to eat a meal. When you are distressed about [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/salad2.jpg"><img class="alignright size-medium wp-image-3308" src="http://totalautopilot.com/integrative/files/2010/12/salad2-225x300.jpg" alt="" width="108" height="144" /></a>Did you know that eating when you are anxious or upset can cause digestive problems? Hello friends, it&#8217;s Doctor  Pierce, your favorite functional medicine doctor here in Suwanee.  I would like to talk to you today about why it is important to wait until you are calm to eat a meal.</p>
<p>When you are distressed about a particular matter, your body senses it all over and become tense. Eating while you are upset can cause you to experience heartburn, bloating and even nausea. Have you ever heard of the saying, &#8220;toss your cookies&#8221;? That&#8217;s what stress can do to you!</p>
<p>If you&#8217;ve been experiencing digestive problems, I want to help pull you out. I encourage you to come see me, Doctor  Pierce, at my office here in Suwanee. Click here to read my full report on digestion and to make an appointment: http://suwaneewellness.com/digestive</p>
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		<title>Relax!</title>
		<link>http://suwaneewellness.com/2013/04/11/seq-18/</link>
		<comments>http://suwaneewellness.com/2013/04/11/seq-18/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 00:58:57 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://suwaneewellness.com/2013/04/11/seq-18/</guid>
		<description><![CDATA[I&#8217;m Doctor Pierce, a practitioner of integrative medicine  from Suwanee. I know that many people struggle with getting a good night&#8217;s rest. Much of the time, insomnia can be overcome by finding a way to relax. Perhaps taking a peaceful walk in the evening is soothing for you, or taking a bubble bath. Maybe you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/Symbiosis.jpg"><img class="alignright size-medium wp-image-3304" src="http://totalautopilot.com/integrative/files/2010/12/Symbiosis-300x198.jpg" alt="" width="180" height="119" /></a>I&#8217;m Doctor  Pierce, a practitioner of integrative medicine  from Suwanee. I know that many people struggle with getting a good night&#8217;s rest. Much of the time, insomnia can be overcome by finding a way to relax.</p>
<p>Perhaps taking a peaceful walk in the evening is soothing for you, or taking a bubble bath. Maybe you like to watch the stars under the night sky. Find something that helps you to let go of the stress of the day.</p>
<p>I would love to help you conquer insomnia. Why not make an appointment today to see me, Doctor  Pierce, at my office in Suwanee? Click here to read my special report on insomnia and its ramifications: http://suwaneewellness.com/insomnia</p>
]]></content:encoded>
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		<title>What Speeds Up the Aging Process?</title>
		<link>http://suwaneewellness.com/2013/04/10/seq-17/</link>
		<comments>http://suwaneewellness.com/2013/04/10/seq-17/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 00:05:32 +0000</pubDate>
		<dc:creator>Apex Healthcare &#38; Rehab</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://suwaneewellness.com/2013/04/10/seq-17/</guid>
		<description><![CDATA[No one can make themselves a day older than what the calendar says. However, bad choices can make us look and feel older than our ages. Good day; I&#8217;m Doctor Pierce and I operate a functional medicine practice here in Suwanee. Today, I would like to teach you about some of the main culprits that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://totalautopilot.com/integrative/files/2010/12/P2170682.jpg"><img class="alignright size-medium wp-image-3293" src="http://totalautopilot.com/integrative/files/2010/12/P2170682-300x201.jpg" alt="" width="198" height="133" /></a>No one can make themselves a day older than what the calendar says. However, bad choices can make us look and feel older than our ages. Good day; I&#8217;m Doctor  Pierce and I operate a functional medicine practice here in Suwanee. Today, I would like to teach you about some of the main culprits that speed up the aging process.</p>
<p>There are a number of factors that can age people. The most significant instigators are stress, tobacco, alcohol, poor diet and lack of exercise. Formulating good habits now can save you much trouble down the road.</p>
<p>If you think you might be suffering with disease, I want to help. I encourage you to make an appointment to see me, Doctor  Pierce, at my office in Suwanee. Click here to read my full report on anti-aging: http://suwaneewellness.com/antiaging</p>
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